(Download) "Maximum Weight Loss - 1200 Calorie" by Vincent Antonetti, PhDxercises. # eBook PDF Kindle ePub Free
eBook details
- Title: Maximum Weight Loss - 1200 Calorie
- Author : Vincent Antonetti, PhDxercises.
- Release Date : January 12, 2020
- Genre: Diet & Nutrition,Books,Health, Mind & Body,
- Pages : * pages
- Size : 8542 KB
Description
You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout boosts your metabolism.
The diet portion of this book includes 45 no-cooking daily menus and 45 cooking daily menus with 48 delicious recipes. The workout portion consists of a waking program and illustrated dumbbell exercises.
Most men lose 40 pounds in 80 days. Most women lose 30 pounds in 80 days. Younger and heavier people often lose much more; whereas older and thinner people might lose a tad less.
Maximum Weight Loss is another effective, healthy, sensible diet from NoPaprPress you can trust.
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